Womens health across the life course, grounded in evidence — reproductive and maternal health, hormones and menopause, conditions like endometriosis, and the long-standing gaps in how women are researched and treated. We translate current research and guidelines into clear, sourced articles reviewed by qualified clinicians.
13 articles
Ninety-three percent of colorectal cancers could be prevented or caught early, yet standard screening ignores individual risk. This guide explains the biology behind screening intervals, why polyp size drives cancer risk more than age, and how to tailor screening timing to your family history,…
Breast milk is not static food — it's a living, real-time medicine. This article explains how your milk shifts during a single feed (foremilk → hindmilk), how leukocytes and complement proteins surge to fight infections within hours, and why maternal health and even infant sex can change milk…
A clear, clinical take on chronic stress symptoms: what a stuck HPA axis and flattened cortisol rhythm do to your brain, heart, gut and sleep — plus practical, evidence-backed steps you can start today to reset your stress response.
A randomized trial of 140 pregnant adults shows that extended-release buprenorphine in pregnancy produced higher illicit-opioid abstinence and fewer serious maternal events than daily sublingual therapy during pregnancy, with similar neonatal outcomes — a finding with real implications for…
Breast milk does more than provide nutrition. It also helps support your baby’s immune system with antibodies, protective compounds, and a composition that changes over time.
New research suggests pregnancy changes the brain in measurable ways that may support empathy, bonding, and the transition into motherhood.
Groundbreaking endometriosis research from 2023-2026 reveals why this affects your whole body — not just your pelvis. Discover how immune dysfunction, gut microbiome disruption, and systemic inflammation drive symptoms like brain fog and fatigue, plus evidence-based lifestyle strategies that…
The Connection Between Heading the Ball and Dementia Every time a player scores with a perfect header, the crowd cheers—but the brain pays a devastating price. Recent studies into footballers' Alzheimer's risk have revealed a terrifying reality: professional players are five times more likely to…
Just modest weight loss before conception improves your fertility and makes pregnancy less complicated, as studies show easier pregnancy and a lower gestational diabetes risk; by optimizing your BMI you also lower the likelihood of preeclampsia, cesarean delivery, and stillbirth, and may shorten…
Women with ACS have a 2–8% major bleeding risk vs. 1–4% in men when treated with antithrombotics.
This gap in detecting heart failure in people with obesity is a silent crisis. When misread signals mean missed diagnoses, delayed treatment, and worse outcomes, we must ask: how can we read the alarms more clearly?
Reinvigorating Prenatal Benefits: Manitoba’s 2024 Update and Global Lessons Monthly prenatal benefits—cash plus care—act as a stabiliser, reducing preterm birth and low birth weight by alleviating financial and nutritional barriers. Targeted nutritional interventions, especially iron and folic acid…
And How Low-Dose Vaginal Oestrogen Could Deliver Big Savings Urinary tract infections (UTIs) don’t often make headlines, yet they quietly consume vast NHS resources. In England alone, 189,756 UTI-related hospital admissions were recorded in FY 2023–24, using 1.2 million bed-days. The UK Health…
